Yoga for any body, every body. Focus is on breath work, yoga poses (with modifications when necessary) and meditation. Becoming comfortable in and with our bodies while relying on His strength. Revitalizing and fun class set to upbeat worship and praise music. A lot of movement combined with postures designed to inspire strength and detoxification. All levels welcome.
9:00 - 10:00 am
Room K, 2nd Floor (Children's Area)
Class memberships are $10/month for HPUMC members and $25/month for non-members and visitors. You can purchase membership at www.hpumc.org/recreation. All classes offered are included in the membership fee.
Room K, 2nd Floor