Tai Chi Qi Gong Wellness is an ancient Chinese exercise and healing art consisting of deep stretching from head to toe with slow and relaxed movements for total self-development. Wear a comfortable shirt and long pants.
11:15 am – Noon
Room 391, Wallace Building
Class memberships are $10/month for HPUMC members and $25/month for non-members and visitors. You can purchase membership at www.hpumc.org/recreation. All classes offered are included in the membership fee.